Hello ALL! Today's proof comes to you in the form of self care! For my young life and early adulthood I thought self care was maybe sitting back with a beer on the porch by the pool. This always ended up drunk and eventually high somewhere! Then there were the early spring days when the weather would turn nice and I would go to a park and smoke weed to get peace and usher in the wonderful days ahead which always turned to hard drugs and drinking to come down from the horrid high. Obviously, my idea of taking care of myself was skewed to say the least. Then when I got sober self care turned into going to meetings, working with others, prayer and meditation of some form.
Now as I move forward to now, those three things are still very evident but I do them for different reasons. I no longer go to meetings with the intention of getting what I need. I attend now to see who I can help and share with, and of course, if I get something to use I will most certainly take it! This brings me closer to God and my fellow man which makes me happy and peaceful which is taking care of myself! In addition when I help others today I don't do it to just stay sober, I do it to help folks find God and grow his kingdom which brings a sense of happiness and peace that no joint on a sunny day could ever provide! This brings me closer to God and i get to see my value in his reflection! That is self care! Now, I don't pray just to stay sober. Today, I pray and meditate to clear out all the selfishness possible, so that I may be an open channel for and to God! This is so I may serve him and his kids in a way that glorifies him! This brings joy to my heart knowing I am close to his heart and that brings peace and happiness to my heart! As you can see; all of this brings happiness and joy to my heart which is provided by God. I get closer and closer to his vision for me each and every day I do this. I do these things daily so that I don't have to have days where I feel anxious, scared or emotionally exhausted. Even on days when I don't do all of these things together and I get a little anxious, I turn to God and ask for peace and boom, it comes! Why? Because I do these things most everyday, and I see God bring peace, happiness and strength to my heart, mind, body and spirit, over and over, and my faith grows. Then the idea of summoning help for anything, right here and right now, is not only fathomable, it is expected. He told me his yolk was light and to cast my burdens on him. He said this as a message of self care. When we can't, he can, and we just need to let him. The alternative, all that insanity I mentioned earlier, and I have no interest in it! Truth is, if there is anything even remotely close to me that can take away from the health of my heart, mind, body or spirit; I instantly turn the other way! For instance, I have been single for a long time. I have had opportunities because they had multiple traits of past ex's. I turned away kindly and moved on. I have learned through experience what those traits generally provide and that robbed me of my peace in the past and my peace is priceless. I would stay single forever if it was required to keep my peace. Yes, there may be certain things sacrificed but my peace and happiness aren't going to be! This is self care!
Now attach that thinking to any area of your life and watch how easy life gets. You will find that difficulties will become much less strenuous and you will rebound quickly! I love a lot of people because I love God and he has put his love for others in my heart. That doesn't mean I have to love in a way that will hurt me or anyone. 99% of the time you will be hard pressed to get me angry or argue with you. The reason for this is I want to stay happy and peaceful, and again, that is self care! The kicker is this. If you need anything I can help with, I have your back in any way I can, and you don't even have to like me. Your God's kid and helping any one of God's kids brings me close to God, and that brings peace and happiness! You may have notice that I have said peace and happiness many times this evening! Well, if I am peaceful and happy, then I must be good at taking care of myself, and that means I have spent a lot of time submitting to a power way smarter and greater than I. I do this because he provides that peace and that happiness which I could never earn. I can only receive it through his amazing grace and mercy. He said give me your burden and so I do, and everyday, he makes my yolk lite! Upshot, Go to God all day and everyday and watch your faith Grow and suddenly peace and happiness are no longer an option! They become the norm! Have at it my friends, I promise you will never be disappointed. All he asks from us is the consistent effort to seek and do his will for us! God Bless you ALL!